How to make your Penis thicker and longer ?

It’s all in your head. The bigger your penis, the better the sexual life. Just like their ego, men want to have longer penis. With a lot of men searching for “how to make penis thicker and longer naturally” or “penis enlargement medicine“, many industries have started coming up with a lot of options with male enhancement products, exercises, therapies, and whatnot.

Then, men also start trying these options because they tend to think that a longer and thicker penis is best, unaware of the fact that most women do not care about it.

But, we suggest that before switching to any medicine, one is suggested to take an expert’s advice on the same subject. He/She will be able to suggest which option is better and if the medicine that they are thinking to consume or apply is fine for their reproductive health.

In the upcoming sections we will be sharing some natural and other ways through which you can increase the size of your boner and add more fun to your intimate life.

Exercises to increase the size of the penis Dr. MK Sharma, an experienced sexologist doctor in Jaipur suggests that penis stretching is considered helpful for increasing the size. There are different approaches to perform the same- hands or enlargement devices. Performing exercises is also a great way to do the same.

• The massage exercise Here one needs to have an oil or serum as prescribed by their andrologist/ sexologist. You just need to apply it on the penis and massage gently. You will be able to see a positive result soon.

• Jelqing exercise Place both hands on the penis & gently move from top to bottom. Also remember to preheat the penis before you gain erection. This exercise can help in thickening of the penis, increase size and even improve erection. In short your sex life will be charged up with more fun and passion.

• Penis enlargement devices Devices like vacuum pumps are very popular amongst people for enlarging the size. This device draws blood into the penis & makes it look larger temporarily due to swelling.Many  times, it is used to improve erection. But using it too often can damage the elastic tissues in the penis which gradually can lead to less firm erections.

Surgery Penis enlargement surgery is possible but is not considered as a good option as it is suggested to people who have birth defects or injury.  Due to this method, the penis may look a little longer but the actual size remains the same. Moreover is it considered a risky procedure and can lead to various complications like loss of sensation, infection, and scarring.

Penis enlargement medicine Many medicines are commercialized as a way to increase the size. These may consist of ingredients like Ginkgo biloba, maca, horny goat weed, etc. According to various researches, there is no relationship between such ingredients & sexual function. Moreover, ingredients like sildenafil can improve erection but also can be dangerous for the health if taken more than the recommended dosage. Moreover, such ingredients are ot FDA approved and can lead to negative impact on the penile health.

Lotions There are many lotions which claim to increase the size of the penis. But these are proven ineffective and can even lead to health issues like rashes, allergy, and burning sensation.

Ayurvedic therapy Ayurveda is the world’s oldest holistic healing system, a natural and side-effect approach to treat diseases . Similarly, with sexual disorders like penile size problems, then one can choose the ayurvedic option too. Dr. M.K. Sharma, trusted sexologist doctor in Jaipur shares that ayurveda is one of the most effective ways to make penis longer and thicker. The approach and the course of treatment is planned in such a way that it can help in attaining the required results. Moreover no harmful  device, medication , etc are used which makes it free from side effects. For the same purpose, Dr. Sharma & his team developed the Myacme protocol which can treat the majority of male sexual problems and is now an internationally adopted treatment protocol  i.e. Ayurvedic herbo-mineral serum compounds for sexual rejuvenation and pleasure.  Following this protocol during an ayurvedic therapy can yield better results within 7 days.